Could   you   tell   us   a   bit   about   yourself   and   how   you   started   training?

Sure, I first started working out seriously when I was 17 just after graduating High School.  I wasn’t too sure at the time how I wanted to incorporate the bodybuilding into any future endeavors but I just kept at the weights, knowing that one day, I would find my calling.  I was slowly introduced to photographers through word of mouth, with whom I began shooting with.  I will include some excerpts from some these shoots here for you to see and I think that each photo shoot allows me to see something in myself that I haven’t seen before.  Each shoot allows me to see some potential flaws or areas that I need to pay extra attention too and some allow me to appreciate the creativeness in not only my pictures but the photographers as well.

How   do   you   stay   motivated?

Staying motivated was definitely really challenging.  Its much easier for me to set goals for myself that are reasonable and stay focused to try and achieve them.  I generally like to drink an energy drink just prior to going to the gym to ensure the best possible intensity while training.  I also enjoy listening to my i-pod to help keep the tempo up; and keep people from starting their annoying casual conversations while working out.

What   is   your   current   workout   routine?

I do train a different body part everyday and take off usually just one day a week.  I will typically do cardio every other day, to keep the extra pounds off and help with the endurance.  I usually also incorporate a leg exercise or two everyday, as I don’t like to devote a whole day for legs…don’t ask, I just don’t, lol.

What   is   your   diet   like?

Right now, its very lean.  I like to each lettuce wraps, which include, fat free cheese, mustard, and turkey, wrapped in a leaf of lettuce; this can vary to meet your diet needs.  I love to eat low fat yogurt, cereal, oatmeal, and chicken and rice at night and  drink Gatorade, skim milk, chocolate milk.

What   gives   you   the   best   results   when   cutting?

You’ve probably heard other people mention the same thing, (diet/cardo) but it is also very consistent with me.  Eating very lean, training as usual, and incorporating cardio into my workout plan, will usually help shed the extra pounds.

What   3   exercises   have   contributed   the   most   to   building   your   physique?

The incline bench press, dumbbell lunges, bicep curl…

What   supplements   do   you   use?

Isopure (whey protein isolate), Shotgun (NO product), Amped, (stimulant).

What   is   the   most   common   training   question   that   people   ask   you?

Question: “Can I get a spot?”
Answer: No

What   is   your   greatest   achievement   so   far?

Being an inspiration to other fitness gurus.

What   is   your   favorite   quote?

Hasta-La-Vista Baby!

What   are   your   plans   for   the   future?

Keep doing what I am doing and continue to train hard and motivate others to do so as well…continue my quest for more print publications, and eventually commercials and movies.

Trevor Adams Gallery